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户外拓展项目-信任背摔
项目名称：信任背摔
Name of the project: trust back fall
项目性质：个人与团队相结合的项目
Project nature: a project of a combination of individuals and teams
项目任务：全队每个人轮流上到背摔台，背摔队员背向
Project task: everyone in the team turns up on the back to throw the platform, and the back player is on the back.
队友，双脚后跟1/3出台面（培训师做示范
Teammates, followed by 1/3 feet (trainer for demonstration table
动作），身体重心上移尽量垂直水平倒下下
Action), body center of gravity to fall under the vertical level
面的队员安全把他接住即为完成。
The player safety catch him is complete.
项目时间：40分钟
Project time: 40 minutes
项目分享：1、换位思考问题，己所不欲，勿施于人。练
Project share: 1, empathy, do unto you. Practice
达思维、化解烦恼、从容应对；
To resolve problems, take time for thinking;
2、为什么信任？信任是如何产生并建立起
2, why? How trust is produced and established
来的？
To?
3、为什么会恐惧？为什么会弯曲？
3, why fear? Why does it bend?
4、对你如果是未知的领域，怎么去面对？
4, if you are unknown, how to face?
5、弯与不弯有没有本质区别？之所以弯也
5, bending and without bending has no essential difference? The reason why the bend is
许是由自己的控制能力来决定的；
Is controlled by their ability to decide;
6、自控能力如何把握？
How to grasp the 6, self-control?
7、假设处在一个陌生的团队，大家素不相
7, assuming that in a strange team, not everyone
识，没有经过热身和团队建设，你还敢
, without warm-up and team building, you dare
不敢摔？我们说：信任是建立在相互了
Dare not fall? We say: trust is built on each other.
解基础上的；
Solutions on the basis of;
8、如果第一个人没接住，摔伤了，你还敢
8, if the first person did not catch, hurt, you dare
不敢摔？我们说信任很难建立，但却很
Dare not fall? We say trust is hard to build, but it's very good.
容易被打破；
Easy to be broken;
9、责任——承诺；
9, responsibility commitment;
10、自信心。
10, self-confidence.
