空中单杠项目类型：个人挑战项目。项目描述：在培训师的指导下，从独立杆爬上顶端，站在小圆盘上，纵身向前跃起，双手抓住上前方的三角杠。培训目的：培养个人勇气、信念；跨跃心理障碍；挖掘个人潜能；摆正自己的位置；敬业奉献；正确对待不同意见和挫折；当机立断，抓住机遇；忍耐；体验友爱支持。
Air horizontal bar project type: personal challenge project. Project Description: under the guidance of the trainer, climb from the independent pole to the top, stand on the small disk, jump forward and grasp the triangular bar in front with both hands. Training objectives: cultivate personal courage and belief; leap psychological barriers; tap personal potential; put oneself in the right position; devote oneself to work; treat different opinions and setbacks correctly; seize opportunities with discretion; endure; experience friendship and support.