就体验式拓展训练基地来讲，主要最常见的有三大类型：
As far as experiential outward bound training bases are concerned, there are three main types:
1、野外自然拓展基地:
1. Field natural development base:
野外自然拓展基地是指利用纯天然的自然环境开展拓展活动，比如自然风景区、密林、竹海、水域、空旷的草坪、山体岩壁等自然环境。野外自然拓展基地的用途非常广泛,并且成本相对较低，但进行体验式培训前，介入者必须熟悉基地的特点，注意对野外生存技能和知识的运用，以便于能够安全与顺利操作。能够利用野外自然基地开展的拓展培训课程有野外拓展、溯溪、扎筏泅渡、野外定向、音乐辅导、破冰与热身、攀岩、速降、沙盘模拟和军事野战等课程。
Field natural expansion base refers to the use of pure natural natural environment to carry out expansion activities, such as natural scenic spots, dense forests, bamboo sea, water area, open lawn, mountain rock wall and other natural environment. The field natural expansion base is widely used and the cost is relatively low. However, before the experiential training, the participants must be familiar with the characteristics of the base and pay attention to the application of field survival skills and knowledge, so as to be able to operate safely and smoothly. The outward bound training courses that can be carried out by using the field natural base include field development, river tracing, raft swimming, field orientation, music guidance, ice breaking and warm-up, rock climbing, speed drop, sand table simulation and military field operations.
图片
picture
2、人工建造拓展基地
2. Artificial development base
人工建造的拓展基地是指为了开展拓展培训专门修建的人工户外拓展训练基地，一般为钢架结构、木质结构、混凝土结构和土方结构四种。当前比较流行的户外拓展训练基地有高空架、攀岩墙、逃生墙、军事野战战场、军训营地等。
The artificial expansion base refers to the artificial outdoor training base specially built for outward bound training. It is generally composed of steel frame structure, wood structure, concrete structure and earthwork structure. At present, the popular outdoor training bases include high-altitude frame, climbing wall, escape wall, military field battlefield, military training camp, etc.